Services

Performance Coaching

Coaching – working together to take you to the next level of success.  

When you are ready to take the next step, I’m here to help you achieve your goals. 

Every program starts with a 30 minute Free Consultation.

Anyone can be hypnotized if they have ever learned something.

FAQ:
Yes, you will hear everything

Yes, you can move or leave at any point 

Yes, you are the one in control, you get to accept the suggestions or not

Yes, hypnosis can feel relaxing 

Yes, hypnosis can be done with your eyes open

Yes, you can be in an active state while in hypnosis- great for sport improvement

Yes, I teach you how to re-enforce all the good suggestions 

Yes, I work would with all sorts of ordinary everyday problems 

Yes, I can work on a Medical problem just get a referral from your doctor – ex. Pain management because hypnosis can remove all pain

Yes, you have the power to change

I specialize in generative change.  This means you are headed in the right direction.

– you have started losing fat
– you are starting to cut back smoking or have a life event that will make smoking difficult  
-you workout but have hit a plateau 
-you know you can make a change but you are finding it difficult to do it on your own.
– you are able to do the steps before and after but need support in the middle

Three sessions to start every great change.  

Session one – Work on the physical change

Session two – Work on the mental change

Session three – Confirmation and support of your new changes 

 

Sports Performance – Sports-nosis  – Game Focus 

Individual sports are year round.  Back in the day, most kids would play many different sports during the seasons.

Today is different our kids start younger, play longer seasons and have lots of competition.  Your sport is about conditioning and hard work.   But it is also about mental focus, flow states and relaxation of the nervous system.

Your coach is preparing you with conditioning,  hard work and drills.  Just think how it will feel when your mind is engaged and you don’t have to think consciously about the task.

I work with individuals to help them gain an advantages over their competition.  For teams we work on skills to reduce stress and gain mental focus.

(team sports, mental focus,  mental edge)

Swimming, Gymnastics, Cheerleading, Golf, Baseball, Diving, etc. 

Program for your team:

 Team mental training and focus, increase your scores, decrease your times and mentally focus. Great for swimmers, tennis, gymnastics, volleyball, baseball, cheerleaders, soccer, golf etc.

 

Corporate Coaching

Are you looking to get ahead?  Stay on top?  Increase your confidence and unlock all your potential?  Would you like the confidence to speak to large groups and to the board members. These sessions are what you are looking for. 

 

House party weight loss,  stress relief,  stop smoking

You have had the pampered chef, craft night, tea parties now it is time for something you can really use.   

 

Weight loss with a program to fit all your needs.

Have you tried every diet out there? 
Do you find you can lose weight but after a while you put it right back on?
 

Hypnotic weight loss is way to reprogram the way you think in order to help you remove unwanted pounds…and the best part is, you keep them off!  Hypnosis changes your mind’s neural-pathways and builds or reinforces habits to help you become the person you want to be. Hypnosis helps you achieve your goals and align your size, shape, and weight with your ideal you. 

 

Weight Loss  Hypnosis Programs

The Weight Release Hypnosis programs are designed to help you lose anywhere from 10 – 100 pounds. 

With my Weight Release Hypnosis Programs you will:

  • eliminate or reduce your eating triggers
  • trim food cravings 
  • create healthy, maintainable eating habits 
  • drink more water
  • recalibrate your metabolism to the highest fat burning state, and
  • learn positive reinforcement methods to help during your transformation.

Each session will leave you empowered, energized yet relaxed knowing you have made changes and anything is possible.

Weight Loss “Unlimited” Special $497  

Two years of hypnosis to keep you on track, motivated and eating right for you
Three individual sessions to get you started.  *Follow up sessions maybe be in group or individual
“Free” sessions with every 5 lbs reduction during the next 20 months or Free sessions for maintenance of goal weight 
*must weight in before session
*To receive free sessions for missing your goal you must have enrolled in a walking group app, journaled your food in writing or in app, have made all of your appointments, documented your EFT and self hypnosis daily with time of day done.

“Virtual” Gastric Band – Weight Loss Program

The Virtual Gastric Band is a hypnotic program that installs a virtual band around the top part of your stomach.  Even though no real surgery is used to install the band, you will feel the gastric band restricting the amount of food entering the stomach immediately.  As with the real gastric band, clients will find it most difficult to eat anything but a small meal without lots of discomfort.  Because there is no cutting the body open, and moving your organs around to place the band there is no downtime or recovery needed and no side effects except that you will find you need to eat small meals.  

Walk, Wine and Weight Loss

A fun program to get your hypnotic feet wet. 

 

Stress Relief – Stress Management 

Our brains have neuroplasticity (brain nerves are constantly making new connections and letting go of old ones) and are ever changing.  Have you ever learned a new fact and it changed your belief in seconds and it was hard to believe you ever had the other thought.  Well you were hypnotized (an ahah moment) and the hypnosis changed the neural networks that fire together helping to change experiences.  That what we will do together help change meanings as we change the meanings you will change fast and let go of those things that are not important any more. So when you’re ready to let go of stress, OCD, ADHD and Tourette’s give me a call.  

 

Stop Smoking

Because you can.  Everybody quits sooner or later, and you will too.  Wouldn’t it be nice to do it on your terms.  
No side effects except relaxation.  
Some Flex spending accounts may cover the cost.   

Three sessions

Session one – Work on the physical change

Session two – Work on the mental change

Session three – Confirmation and support of your new changes 

 

Hypnosis Training

Basic to Advanced Hypnosis Training and Certification 5 day intensive training (total of 100hrs of training).  

100% Guarantee you’ll love the class or you can have a full refund until lunch the first day

Includes Student manual 1 and 2, 2 CDs, 2 Pdf CD’s and 9 DVDs, and bi-weekly practice/ supervision night for all my students 

You will be able to hypnotize someone by lunch the first day.

  • Introduction – Goals and Training
  • Suggestibility tests
  • The classification of subjects
  • Influences and dangers
  • Three-step self-hypnosis
  • How to hypnotize, conduct depth tests, and emerging procedures
  • Rapport building skills
  • The many applications of hypnosis
  • Powerful inductions
  • How to decide which inductions to use based on the client’s needs
  • Mechanical aids
  • Deepening techniques
  • Smoking Cessation program
  • Stress Management program
  • Weight Management program
  • How To Conduct Workshops, Seminars, and Group Sessions
  • Various scripts and outlines to get you started right away!
  • Rapid and instant induction techniques
  • How to use waking hypnosis to win people over instantly
  • Introductory NLP techniques that you can mix with your hypnosis sessions
  • Introductory EFT techniques that you can mix with your hypnosis sessions
  • How to conduct your first sessions with a client
  • How to do phone and live consultations that convert
  • How to give live demonstrations and talks that will attract people to your practice

However, in addition to your training, you also get a ONE YEAR MEMBERSHIP to the National Guild of Hypnotists. This is the world’s largest and most prestigious hypnosis organization with over 14,000 members in over 40 countries. Being a member allows you continuing support through their networks, and it allows you to attend two of their national conventions.

Start Today: See the training page

Certified through the National Guild of Hypnotist (NGH)

 

Handwriting Analysis – Graphology

Is the science of looking at handwriting to determine the traits and emotions of a person.  Since your hand is attached to your brain your writing can say a lot without you saying a word out loud.

Have you ever wondered what your handwriting saids about you?
Are you hiring a new employee and want to know if they are a good fit?
Are you dating a new person and want to know more about their character?

 

Reiki

Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.  Wikipedia

Reiki helps to balance our physical, emotional, mental, and spiritual wellness.  Changes are commonly subtle or life changing.

“after just 30 mins my Crohn’s symptoms left for over a week, it was amazing” – Amy

So you looked at all the programs and your situation is different,  not to worry. 

Give me a call or Email and we will design a program to work for you. 

10% off for Military, Fire and Police
10% senior (65+) discount on services
Student discount also available

Howie Hypnotize Comedy Hypnosis Shows 

Howie is the fun and outgoing side of H Douglas.  Howie has been performing at parties and high schools all over NYS.  Be assured the entertainment side is not used in the office setting. 

Parties, Holidays and Birthdays (sweet 16, 21, 30, 40, 50, 60) 
Fundraisers – buy out the show or 50/50 door split 

Reduce Stress and Anxiety Stop Smoking Improve Grades Improve Recall Increase Concentration Eliminate a Habit Pain Relief/Management “Virtual” Gastric Band Pre and Post Operation Healing Living with Cancer Learn Self Hypnosis Overcome Fears Sports Performance- Golf, Swimming, Basketball, Football, Gymnastics and Cheerleading  Get in the “Zone” Build Self Confidence and Acceptance Increase Sales Motivation Sleep Better Test and Learning Skills End Nail Biting Regression Emotional Freedom Technique (EFT) Weight Management  Learn Hypnosis